“Ready, Set, Get Going…

…because, I know you can run faster than that.” Don’t you just love internal dialog?  It’s so nurturing. So I’m back at it, running again after a long break which always feels like starting over, so if you have just begun a resolution routine, I’m right there with you.  I take these long breaks fromContinue reading ““Ready, Set, Get Going…”

The Starting Line

Thought for the week:   If I freeze at the start, I will surely never finish. I write for sanity, but I run for fitness.  I seem to lack coordination for any other form of exercise.  I have tried group exercise classes, perhaps you have seen my kind, the one capsizing in the warrior pose, knockingContinue reading “The Starting Line”

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